MENTAL HEALTH
In 2015 when I was living in Manchester, UK I attended the NHS Manchester Mental Health and Social Care Trust one day training course 'Mental Health and Wellbeing at Work'. Last Thursday I attended the Mental Health First Aid training run by St Johns. Both course provided me with insightful information about mental health and mental health in the workplace. Mental Health is defined as: "a person’s condition with regard to their psychological and emotional well-being." Menta