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    MOVING BEYOND FEAR
    Shannon Douglas
    • Nov 14, 2020
    • 2 min

    MOVING BEYOND FEAR

    Sunday 15 November is a new moon.  Every New Moon is an opportunity for a new start. Taking a leap of faith is moving beyond fear, where...
    58 views0 comments
    MENTAL HEALTH
    Shannon Douglas
    • Jul 1, 2019
    • 2 min

    MENTAL HEALTH

    In 2015 when I was living in Manchester, UK I attended the NHS Manchester Mental Health and Social Care Trust one day training course...
    11 views0 comments
    ADRENAL FATIGUE
    Shannon Douglas
    • Jun 5, 2019
    • 2 min

    ADRENAL FATIGUE

    WHAT IS ADRENAL FATIGUE? Adrenal Fatigue is a state of sub-optimal health, with many symptoms. It occurs when the adrenal gland function,...
    12 views0 comments
    A GOOD NIGHTS SLEEP
    Shannon Douglas
    • May 15, 2019
    • 2 min

    A GOOD NIGHTS SLEEP

    Back in 2015 when I was living in Manchester, UK I attended the NHS Manchester Mental Health and Social Care Trust's one day training...
    10 views0 comments
    HOLISTIC WELLNESS
    Shannon Douglas
    • Apr 10, 2019
    • 2 min

    HOLISTIC WELLNESS

    “The journey of a thousand miles begins with one step.” ~ Lao Tzu (604 - 531BC) ~ [In this quote, Lao Tzu is expressing that great...
    29 views0 comments
    HYPNOTHERAPY
    Shannon Douglas
    • Mar 20, 2019
    • 1 min

    HYPNOTHERAPY

    Does the concept of hypnosis bring to mind a swinging pocket watch, the clicking of fingers and the words "Aaaand sleep...." whilst being...
    6 views0 comments

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