The Synergy Centre
Synergy means the interaction or cooperation of two or more independent or individual factors to produce a combined effect greater than the sum of their separate effects. The term comes from the Greek word 'synergos', meaning 'working together.'
Are you ready to make positive and long lasting change? Are you ready to let go of issues from the past and now that are holding you back; so you can obtain a more healthier, happier, successful and fulfilled future? Is that why you have found yourself here..?
Sometimes we just need a facilitator to help release ourselves from self defeating behaviours and limiting beliefs, manage stress and anxiety, overcome confidence or self-esteem issues, get into states of relaxation and inner peace, step onto the path of holistic wellness, or see things from a different perspective in order to achieve positive change and bring about a greater state of balance and harmony in our lives and in our relationships (on all levels) with others.
We are dedicated to help people achieve a state of holistic wellness by offering a range of holistic modalities and interventions.
What is Wellness?
Wellness is defined as a multidimensional state of being that encompasses our mind, body, emotional and spiritual states, social dynamics and the environments in which we live, work and play; after the basic needs of food, shelter and medical care have already been met.
The wellness journey is a conscious pursuit of a holistically balanced lifestyle - and - “a direction in progress toward an ever-higher potential of functioning” [Halbert L. Dunn, MD, PhD Canadian Journal of Public Health 1959]
We achieve the state of wellness through an active and evolving process of becoming aware of and making choices for a better quality of life.
What is the Holistic Approach?
Holism relates to how physical, mental, emotional, and spiritual elements are interconnected. The general principle of holism was summarized by Aristotle as "The whole is more than the sum of its parts". When one part of the body or mind is out of balance, it is believed to affect the person as a whole.
Just like when an orchestra of musical instruments are not in tune, they don’t make music; they just make noise. They’re not in harmony so you don’t enjoy the benefits of a symphony. The same goes with people. When our thoughts, emotions, actions and beliefs are not aligned it creates a discord in the way we view and approach life. But when our thoughts, emotions, actions and beliefs are aligned and in coherence with each other, they are in harmony and create resonance. And from that place of resonance you can anchor in the abilities to face life and any of its challenges with a whole new perspective and a more empowered way of living.
Psychosomatic conditions are physical disorders that have been notably influenced by emotional factors. In other words they are emotional issues that manifest in physical form. For example, chronic stress can result in stomach ulcers, hair loss, cardiovascular disorders, etc.
The holistic approach focuses on the whole person rather than just on the condition or part of the body that is not balanced; addressing the ‘cause’ of the issue rather than simply just the ‘symptoms’. Therefore creating a positive synergising effect in both mind and body, in order to promote optimal health and wellness.
Our mission is to educate, inspire, support and guide people to explore and pursue healthier lifestyles through our wellness interventions, therapies, classes, workshops and events. Providing you with the personal resources for sustainable wellbeing.
We passionately believe that all people can benefit from holistic interventions and achieve a more harmoniously balanced way of living. When we mindfully focus on our well-being we build resilience which enables us to thrive amidst life’s challenges.
Living a more holistically balanced life can not only eliminate health problems, it can also prevent them. When all dimensions of wellness are balanced, we are more resilient to life’s stressors resulting in an overall feeling of well-being and we are more likely to feel happy and satisfied.
Wellness Centre Whangarei | Reiki Whangarei | Hypnotherapy Whangarei | Meditation Whangarei | Sound Healing Whangarei