The Synergy Centre

In 2015 when I was living in Manchester, UK I attended the NHS Manchester Mental Health and Social Care Trust one day training course...

WHAT IS ADRENAL FATIGUE? Adrenal Fatigue is a state of sub-optimal health, with many symptoms. It occurs when the adrenal gland function,...

“The journey of a thousand miles begins with one step.” ~ Lao Tzu (604 - 531BC) ~ [In this quote, Lao Tzu is expressing that great...